Join us every Monday from  7:00 – 8:00 am via Zoom for a weekly virtual breathing practice that encourages feeling what it is to be yourself and welcoming stillness. For information about this practice, visit What Happens During Wim Hof Breathing?

For more event information, contact Music Director Angel de Armendi at angel.de.armendi@gmail.com.  Zoom Meeting ID: 82079405770