peace and calm

Meditation Practice

Singing Meditation

The Unitarian Universalist Church of Tallahassee offers a singing meditation on Thursdays at 9:30 AM in the Sanctuary. A  synergistic interfaith spiritual practice of many forms of singing and group observation of silence with the goal of helping each participant reach a place within themselves where they can connect with the Divine, their Inner Core, the Spirit of Life. Led by Music Director Angel de Armendi.

Mindfulness & Meditation

The Mindfulness Meditation weekly group are taking a summer hiatus. The class will resume after Labor Day.

Contact Rod Oldenburg or the UUCT office (Meets every Sunday 12:30-1:30 PM in Rm 3.) Each Mindfulness & Meditation group meeting combines meditation (guided or silent), a mindfulness presentation, and a group discussion. We are welcoming of wisdom from secular sources and religious tradition alike.